When Can a Toddler Start Using a Pillow? Moving From Crib to Bed (2026 Guide for Parents)

Child asleep on the side next to a low contoured kids' pillow

Updated November 2026 · By Kovalya, a Canadian brand

Short answer: never in the crib. Health Canada's advice for cribs, cradles and bassinets is clear: “Keep pillows, blankets, comforters, sleep positioners, stuffed toys or bumper pads out of the crib” and “bare is best”. A pillow comes later, once your toddler sleeps in a regular bed. Then choose a very low, small pillow (about 2–4 cm high), not an adult one.

Transparency: we sell a kids' pillow in Canada, including a very low size for toddlers. The crib advice comes from Health Canada.

Step by step

Stage Pillow? What to use
Baby in a crib, cradle or bassinet No A firm mattress and a fitted sheet only
Toddler moving to a bed Yes, very low A small pillow about 2–4 cm high
Preschool to age 8 Yes, low About 4–6 cm high
Ages 8 to 14 Yes, medium About 6–9 cm high

Signs your toddler is ready for a pillow

  • They have moved from the crib to a toddler bed or a regular bed.
  • They try to rest their head on a folded blanket, a stuffed animal or your arm.
  • They keep sliding toward the headboard or curling up to find a comfortable position.

What kind of pillow for a toddler

  • Very low: about 2–4 cm. An adult pillow is far too high and pushes the head forward.
  • Small: sized for the bed and the child, not for adult shoulders.
  • Breathable and washable: toddlers drool and sweat; a removable cover helps.
  • Clearly labelled: look for safety testing information from the seller.

Making the crib-to-bed move easier

  • Keep the same bedtime routine: bath, story, song, lights out.
  • Let them choose one thing for the new bed, like the pillowcase.
  • Introduce the pillow at nap time first, when the stakes are lower.
  • Expect a few unsettled nights. Most toddlers adapt with time and routine.

The Kovalya toddler size

Our Kids Neck-Support Pillow starts with a 1–3 size: 50 × 30 cm and very low, about 2–4 cm, for toddlers who have moved to a bed. It has a contoured shape and a cool, breathable removable cover, and is tested by an independent laboratory against the EN 71-1, EN 71-2 and EN 71-3 toy-safety standards. As your child grows, the 3–8 and 8–14 sizes follow. Sold in Canada, from CA$94.99 (November 2026).

FAQ

Can a baby sleep with a pillow?

No. Health Canada advises keeping pillows out of cribs, cradles and bassinets.

Does a toddler need a pillow at all?

Not every toddler wants one. If yours sleeps well without a pillow in their new bed, there is no rush.

How high should a toddler pillow be?

Very low: about 2–4 cm.

Can my toddler use an adult pillow?

It is usually far too high and too big. Choose a pillow made for small children.

Next step: kids' pillow size by age.

See the Kids Neck-Support Pillow →